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About
Blog
Menu Toggle
Lyme Disease
Mold Illness
MCAS
Podcast
Work With Me
Menu Toggle
Nutrition Services
Lyme Disease Diet 101™
Lyme Recovery Meal Plan
Testimonials
Shop
Menu Toggle
My Go-To Resources
Products I Trust
Ascent to Health Shop
Contact
Main Menu
About
Blog
Menu Toggle
Lyme Disease
Mold Illness
MCAS
Podcast
Work With Me
Menu Toggle
Nutrition Services
Lyme Disease Diet 101™
Lyme Recovery Meal Plan
Testimonials
Shop
Menu Toggle
My Go-To Resources
Products I Trust
Ascent to Health Shop
Contact
My go-to resources on a variety of health and wellness topics.
*As an Amazon Associate, I earn from qualifying purchases.
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The Omnivore’s Dilemma: A Natural History of Four Meals
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The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms
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The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
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In Defense of Food: An Eater’s Manifesto
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
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Deep Nutrition: Why Your Genes Need Traditional Food
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Nutrition and Physical Degeneration
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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Understanding Histamine Intolerance & Mast Cell Activation
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Zapped: Why Your Cell Phone Shouldn’t Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
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Heartburn Cured: Miracle Diet – Eliminate Heartburn Immediately Without Drugs
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