Metabolic Health




Welcome! My name is Lindsay and I'm a clinical nutritionist and health writer. My experience recovering from a chronic illness in my early twenties led me to discover the incredible healing power of nutrition and ancestral health practices. I am passionate about using these strategies to help children and adults alike recover their health so they can live life to the fullest! My areas of focus include mental illness (depression, anxiety, etc) and brain health, neurobehavioral disorders, and digestive disorders. In my free time, you can find me rock climbing, trail running, hiking, and skiing in my home state of Colorado! I hope the resources and articles here help you take steps toward creating your most vibrant and healthy self!

Welcome! My name is Lindsay and I'm a clinical nutritionist and health writer. My experience recovering from a chronic illness in my early twenties led me to discover the incredible healing power of nutrition and ancestral health practices. I am passionate about using these strategies to help children and adults alike recover their health so they can live life to the fullest! My areas of focus include mental illness (depression, anxiety, etc) and brain health, neurobehavioral disorders, and digestive disorders. In my free time, you can find me rock climbing, trail running, hiking, and skiing in my home state of Colorado! I hope the resources and articles here help you take steps toward creating your most vibrant and healthy self!

LET'S CONNECT!

Support my blog! Your donation supports my efforts to provide well-researched, evidence-based nutrition and health information to my readers, free of charge!

Keep on writing, Lindsay!

Krill Oil - Antarctic - 1000mg softgels - 60 ct

Vital Choice Wild Antarctic Krill Oil is my favorite way to satisfy my body’s needs for omega-3 fatty acids. It is rich in the rare, phospholipid form of omega-3’s, which cross the blood-brain barrier far more readily than omega-3’s in standard fish oil.

popular-posts.jpg
Wellevate Logo