Lyme Disease and Mold Illness
Welcome! My name is Lindsay and I’m a clinical nutritionist and health writer. My experience recovering from a chronic illness in my early twenties led me to discover the incredible healing power of nutrition and ancestral health practices. I am passionate about using these strategies to help children and adults alike recover their health so they can live life to the fullest! My areas of focus include mental illness (depression, anxiety, etc) and brain health, neurobehavioral disorders, and digestive disorders. In my free time, you can find me rock climbing, trail running, hiking, and skiing in my home state of Colorado! I hope the resources and articles here help you take steps toward creating your most vibrant and healthy self!
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Vital Choice Wild Antarctic Krill Oil is my favorite way to satisfy my body’s needs for omega-3 fatty acids. It is rich in the rare, phospholipid form of omega-3’s, which cross the blood-brain barrier far more readily than omega-3’s in standard fish oil.
Do you struggle with brain fog, joint pain, chronic fatigue, skin issues, or food sensitivities? If you do, you may have a “leaky” gut. “Leaky gut” is the colloquial term for “increased intestinal permeability,” a physiological phenomenon in which gaps develop between the cells that line the small intestine. These gaps allow substances to escape from the gut into the bloodstream, triggering an inflammatory response by the immune system that can adversely affect nearly every organ of the body. In my clinical practice, I often find leaky gut to be a significant problem in my clients with Lyme disease and mold illness. Repairing leaky gut is essential for restoring whole-body health, including promoting Lyme disease and mold illness recovery. Read on to learn about seven foods and nutrients you should include in your diet to support leaky gut repair.
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