weight loss

10 Surprising Factors Preventing You From Losing Weight

January 3, 2021 / By Lindsay Christensen, MS, CNS, LDN

Your “metabolic fire” is impacted by much more than just how much you eat and exercise. In this article, you’ll learn about ten key factors that affect energy balance and metabolism. When these factors are dialed in, you can optimize …

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6 Factors That Prevent Weight Loss With Lyme Disease and How to Successfully Lose Weight

October 17, 2019 / By Lindsay Christensen, MS, CNS, LDN

The first step in helping your body achieve a healthy weight while recovering from Lyme: Stop focusing on the scale. IN THIS ARTICLE: Weight Gain and Lyme Disease Please, Get Rid of Your Scale! Factors That Contribute to Weight Gain …

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