Paleo Granola

I recently decided that I need to diversify the foods I take with me on my outdoor adventures (I’ve had enough beef jerky bars and apples to last a lifetime!) so I took the leap and made my own gluten-free, grain-free granola. I used Tigernuts as the base for the granola and added pumpkin seeds, pecans, coconut flakes, honey, dried strawberries, and vanilla. Read on to get the recipe!

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Rosemary-Thyme Turkey Jerky

I have recently fallen in love with a new kitchen appliance – my dehydrator! I originally bought the dehydrator for the purpose of dehydrating food for backpacking this summer; however, I quickly realized that this appliance has many more uses! It is great for making natural, healthy snack foods, jerky, and dried herbs. In this post, I want to share one of the jerky recipes I’ve developed with you – Rosemary-Thyme Turkey Jerky.

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Prebiotic Blueberry Protein Bars

I have had a hard time finding tasty food bars that aren't extremely high in sugar, full of nuts, or highly processed. After many grocery store visits spent scouring the shelves for a bar that fits with my diet and lifestyle, I threw up my hands and decided to create my own! These nutrient-dense, whole food protein bars are low in sugar, high in protein, and free of allergens. They're sure to satisfy whether you are working out at the gym, trail running, or hitting the slopes! 

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