Your Guide to the Ketogenic Diet for Lyme Disease

The ketogenic diet is currently all the rage for people seeking weight loss and enhanced physical performance. However, a ketogenic diet can also be beneficial for people with complex chronic illnesses that have a strong neuroinflammatory component, including Lyme disease. Read on to learn all about the ketogenic diet, its potential benefits for people with Lyme disease, and how to successfully incorporate the diet into your overall Lyme treatment protocol.

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Nutritional and Lifestyle Support for Neurological Lyme

Mental health problems are exceedingly common in Lyme disease patients; there are over 340 peer-reviewed scientific journal articles documenting psychiatric symptoms associated with Lyme disease. (ref) A growing body of research indicates that neuropsychiatric symptoms such as sudden-onset panic, depression, anxiety, and anhedonia in Lyme patients have a strong immunological and biochemical basis. As a clinical nutritionist who has personally struggled with Lyme disease and (in the past) serious neuropsychiatric symptoms, I have a deep interest in the use of nutritional and lifestyle interventions for alleviating neurological Lyme symptoms. Read on to learn several of my favorite nutritional andlifestyle strategies for bringing your brain back into balance from Lyme disease.

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