My Recent Lyme Disease Nutrition Podcast!

I recently had the pleasure of joining @lauraschoenfeldrd for a guest podcast episode on The Fed and Fearless Podcast, where we discussed the importance of nutrition for supporting Lyme disease recovery. Since most of the content I generate on my website is written content, it was fun to have the opportunity to verbally share my thoughts on why nutrition and lifestyle are so crucial for recovering from the complex, nuanced illness that is Lyme disease. If you’re dealing with Lyme disease, you’ll definitely want to give this podcast a listen!

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Your Guide to the Ketogenic Diet for Lyme Disease

The ketogenic diet is currently all the rage for people seeking weight loss and enhanced physical performance. However, a ketogenic diet can also be beneficial for people with complex chronic illnesses that have a strong neuroinflammatory component, including Lyme disease. Read on to learn all about the ketogenic diet, its potential benefits for people with Lyme disease, and how to successfully incorporate the diet into your overall Lyme treatment protocol.

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Guest Post: Help Clients Recover from Lyme Disease with Diet and Nutrition

Hi everyone! I’m really excited to share with you a guest post that I recently wrote for Chris Kresser, M.S. LA.c titled Help Clients Recover from Lyme Disease with Diet and Nutrition. While the post is geared towards dietitians and clinical nutritionists who work with clients with Lyme disease, I believe that the topics discussed in this guest blog are helpful for anyone looking to optimize their recovery from Lyme disease.

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Blood Sugar, Lyme Disease and Diabetes – What is the Connection?

High blood sugar isn’t just a concern for diabetics; emerging research suggests that it also has significant health implications for people with Lyme disease. In this research update, I’ll discuss the adverse effects of high blood sugar on Lyme disease outcomes and offer evidence-based recommendations for improving blood sugar control so that you can support your body in its recovery from Lyme.

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