Many of my clients with Lyme disease and other chronic infections come to me with a lengthy list of food sensitivities. I do not doubt that there is a relationship between chronic infections and food sensitivities. I have experienced this …
The Surprising Links Between Lyme Disease and Food Sensitivities Read More »
Your “metabolic fire” is impacted by much more than just how much you eat and exercise. In this article, you’ll learn about ten key factors that affect energy balance and metabolism. When these factors are dialed in, you can optimize …
10 Surprising Factors Preventing You From Losing Weight Read More »
IN THIS ARTICLE: Hyperglycemia impairs the immune response to Borrelia burgdorferi Testing blood sugar Strategies to improve blood sugar control Ditch refined carbohydrates Foods that support healthy blood sugar Overnight fasting Nutritional supplements for blood sugar control High blood …
Blood Sugar, Lyme Disease and Diabetes – What is the Connection? Read More »
IN THIS ARTICLE: Lyme disease causes immune-mediated neurological dysfunction Nutritional strategies for alleviating “Lyme brain” Identify Your Trigger Foods Incorporate Anti-Inflammatory Foods Balance blood sugar Optimize tryptophan metabolism DHA and Astaxanthin Fasting Lifestyle strategies for Lyme neuroinflammation Sleep Meditate Exercise …
Nutritional and Lifestyle Support for Neurological Lyme Read More »
