How to Heal your Gut from Toxic Mold Illness

Shortly after publishing my most recent blog post, “Why I am Using Sunlight to Heal from Mold Illness,” I started to get a lot of questions asking about the other components of my protocol I am using to heal from mold illness. Many people have specifically shown interest in the gut-healing strategies I am using, since mold illness can have a significant impact on gut health. In this post, I’ve outlined the primary strategies I am using to heal my gut while recovering from mold illness. 

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The Healing Power of Sunlight for Mold-Induced Illness

For many years in my late teens and early twenties, I suffered from an unexplainable chronic illness that significantly reduced my quality of life. I only learned within the last year that the underlying cause of this illness was toxic mold exposure. While I tried many different medications, supplements, and treatments for this illness, nothing really helped until I stumbled upon an unexpected, inexpensive therapy – sunbathing! Read on to learn why sun exposure is beneficial for combating fungal infections, and get the details on the sunbathing protocol I have been using to recover from mold illness.

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Phenol Intolerance: A Symptom of Mold-Induced Illness

A huge part of my health puzzle has been figuring out the food intolerances that I gradually developed as a result of Lyme disease, and finding ways to either manage them or overcome them. When the immune system is under stress due to a long-term infection, the hypersensitivity state the body has entered can cause the immune system to start reacting to a variety of foods that previously may not have bothered a person at all. People with Lyme disease often have to be very strict with their diets, as I have, in order to feel well. I personally found that avoiding the foods that I was sensitive to, at least for a time, helped my body heal fairly quickly.

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