My Favorite Low-Mold Food Brands

Embarking on a low-mold diet can be intimidating since many of the mainstay foods in the Standard American Diet (grains, coffee, chocolate) contain mold and mycotoxins. Over the years, I’ve curated a list of food brands that I’ve personally found to be compliant with a low-mold diet. I intend to update this list regularly as I discover more foods that are low-mold friendly.


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