Colostrum is a food that has been consumed by humans since antiquity. It offers an array of health benefits that I believe are unparalleled in any other superfood. Read on to learn more about the ancestral uses of colostrum, the amazing health benefits it has to offer, and why you should incorporate it into your diet!
Read MoreColostrum: An Ancestral Superfood for Modern Times
Colostrum is the first milk produced by humans and other mammals such as cows. It is nutrient-dense and has been used by humans for its health benefits since antiquity.
