Histamine intolerance is a popular topic of discussion in the health community. Awareness of this issue seems to be increasing, and more and more people are self-identifying as “histamine intolerant.” I used to suffer from a pretty severe histamine intolerance. I have used multiple strategies to address my intolerance, and have ultimately decreased it significantly. One of the most important methods I used to reverse my histamine intolerance was the liberal consumption of histamine-degrading probiotics, the subject of this article.

[…]

Read More…

A huge part of my health puzzle has been figuring out the food intolerances that I gradually developed as a result of Lyme disease, and finding ways to either manage them or overcome them. When the immune system is under stress due to a long-term infection, the hypersensitivity state the body has entered can cause the immune system to start reacting to a variety of foods that previously may not have bothered a person at all. People with Lyme disease often have to be very strict with their diets, as I have, in order to feel well. I personally found that avoiding the foods that I was sensitive to, at least for a time, helped my body heal fairly quickly.

[…]

Read More…

Schedule Your Free Call