I recently had the pleasure of joining Laura Schoenfeld, RD, for a guest podcast episode on The Fed and Fearless Podcast, where we discussed the importance of nutrition for supporting Lyme disease recovery. Since most of the content I generate on my website is written content, it was fun to have the opportunity to verbally share my thoughts on why nutrition and lifestyle are so crucial for recovering from the complex, nuanced illness that is Lyme disease. In this podcast episode, we cover: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clues that you may have Lyme disease
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How to build a healthy immune system with the foods you put on your plate
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I also share a bit about my personal journey with Lyme disease, which has greatly informed how I work with clients
You can listen to the podcast here!
I hope you find the podcast informative and helpful if you are currently in recovery from Lyme disease or have a loved one or friend who is currently traveling this path.