Ski Mountaineering (Skimo) Nutrition
I’ve been skiing since I was 8 years old and backcountry skiing for nearly seven years. I have extensive experience fueling alpine and backcountry skiing. However, it was only this [...]
As a sports nutritionist, I love helping adventurous mountain athletes optimize their athletic performance and whole-body health.
When you work with me as a one-on-one client, I will help you optimize your health and performance with personalized functional nutrition care, testing, meal planning, and strategic supplement strategies.
I hope enjoy these blog posts and find them helpful!
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