IN THIS ARTICLE: What are mycotoxins? How mycotoxins influence gut health Diet and lifestyle factors that worsen mycotoxin-induced illness How to restore your gut health after mycotoxin exposure Mycotoxins, toxic metabolites produced by mold, have adverse effects on …
IN THIS ARTICLE: What are circadian rhythms? Six strategies for promoting healthy circadian rhythms This article was first published on A Brighter Wild on November 7, 2017. Our ancestors evolved in an environment in which life was governed by …
How To Optimize Your Circadian Rhythms To Promote Healing From Chronic Illness Read More »
IN THIS ARTICLE: What is Mold Illness? Eat a Low-Mold Diet Bind Mycotoxins Repair Leaky Gut with Colostrum Get Some Sunlight Summary Shortly after publishing my most recent blog post, “Why I am Using Sunlight to Heal from Mold Illness,” …
IN THIS ARTICLE: What is mold illness? Using sunlight to combat mold Blue light is antifungal UVB light increases melanocyte-stimulating hormone (MSH) Sun exposure normalizes circadian rhythms to enhance immunity and detoxification Vitamin D is immune-boosting and antifungal My sunbathing …
The Healing Power of Sunlight for Mold-Induced Illness Read More »
IN THIS ARTICLE: What Are Mycotoxins? How Mold Affects Mood and Mental Health Research on Mental Health Disorders and Mold Exposure: Mechanisms of Mycotoxin Exposure and Mental Health Issues My Experience with Mycotoxin Exposure and Mental Health Issues Chronic …
IN THIS ARTICLE: My Experience with Food Sensitivities Phenol Intolerance: A Case of System Overload, Rather than a True Allergy What are Phenols? Symptoms of Phenol Intolerance Phenols in Foods A huge part of my health puzzle has been …
Phenol Intolerance: A Symptom of Mold-Induced Illness Read More »
