Mold Illness

How to Detox Your Body from Mold Naturally

December 16, 2022 / By
picture of mold growing

Mold growth outdoors is a normal part of a healthy, natural ecosystem. However, mold growing in indoor environments, such as your home or workplace, can significantly hurt your health. Mold does not belong indoors! Indoor molds release mycotoxins, small toxic compounds that can cause illness. Illness caused by exposure to mold spores and mycotoxins is called “mold illness.”

To recover from mold illness, we need to help our bodies detoxify mold and mycotoxins. Read on to learn how to detox your body from mold naturally so you can recover from mold illness and reclaim your health! 

Salicylate Intolerance and Mold Illness

December 3, 2022 / By
a bowl of blackberries

Mold illness can trigger many types of food intolerances. Salicylate intolerance is a significant food intolerance that can occur in individuals with mold illness, yet it is often overlooked.

Read on to learn about the connection between salicylate intolerance and mold illness, and how a short-term low-salicylate diet can help relieve symptoms and support your recovery process

The Best Organic Mold-Free Coffee

November 6, 2022 / By
picture showing a cup of organic mold-free coffee

Whether you’re recovering from mold illness and eating a low-mold diet or simply looking to optimize your health, it’s crucial that you choose organic mold-free coffee to avoid consuming common coffee contaminants. Read on to learn about the best organic low-mold coffee so you can enjoy your daily cup of coffee and optimize your health too!

The Definitive Guide to the Low-Mold Diet

December 3, 2022 / By
a picture of cheese with a rind made of mold that should be avoided on the low-mold diet

Toxic mold illness is caused by exposure to mold spores and their biotoxins. The types of molds that cause toxic mold illness typically grow indoors in water-damaged spaces. If you’ve been diagnosed with toxic mold illness, you already know how challenging the symptoms can be. I’ve been there myself, having dealt with severe toxic mold illness early in my health journey.

The good news is that a low-mold diet can significantly aid recovery from toxic mold illness. Read on to learn all about the low-mold diet and how it may help expedite your recovery from toxic mold illness!

My 2022 Lyme Healing Update

September 5, 2022 / By

It’s been quite a while since I posted a personal update on my Lyme healing journey. However, since 2022 has been a big, transformative year for me, I figured now is as good a time as any to post an update! Read on to hear about what’s new on my healing journey!

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