It’s been quite a while since I posted a personal update on my Lyme healing journey. However, since 2022 has been a big, transformative year for me, I figured now is as good a time as any to post an update! Read on to hear about what’s new on my healing journey!
Research shows that Americans spend a shocking 90 percent of their time indoors. (1) Due to fatigue and mobility constraints, individuals with chronic Lyme disease may spend even more time indoors. Unfortunately, indoor environments are not always a safe haven …
Mold Toxicity and Lyme Disease: Is There a Connection and Where to Start Read More »
I credit my engagement in practices and (occasional) situations that cause discomfort, such as climbing Long’s Peak pictured here, with accelerating my recovery from Lyme disease. You don’t need to climb a mountain to heal, but, in my opinion, the …
Leaning Into Discomfort for Lyme and Mold Recovery Read More »
IN THIS ARTICLE: What’s the Link Between Mold Exposure and Oxalate Sensitivity? The Solution: Address Mold Exposure, Colonization, and Gut Dysbiosis This blog is short and sweet compared to my usual lengthier posts, but I wanted to briefly share some …
The Surprising Link Between Mold Illness and Oxalate Sensitivity Read More »
IN THIS ARTICLE: Mold Illness, the Immune System, and Sickness Behavior Mold Illness: An Example of Evolutionary Mismatch Mold Hypersensitivity: An Evolutionarily-Conserved Protective Response An Ancestral Health Approach to Recovery The ancestral health movement is defined as as a comprehensive …
IN THIS ARTICLE: The Connection Between Bile Acid Receptors, Detox, and Gut Health An Overview of Bile Acid Receptors Bile Acid Receptors and Mold Illness Bile Acid Receptors and SIBO Foods and Phytochemicals That Activate Bile Acid Receptors Chronic illnesses …
How to Activate Your Bile Flow with Food and Nutrients Read More »
