Exposure to toxic indoor molds and mycotoxins, byproducts of mold, can harm the immune system and hinder recovery from Lyme disease. In my professional and personal experience, mold toxicity and Lyme disease often go hand-in-hand, yet mold-induced illness often flies …
If you currently work with me as a client, then you know that foods with natural binding properties are a significant part of my nutritional approach to detoxifying from mold exposure. I define foods with “binding properties” as those that …
Mold illness can trigger many types of food intolerances. Salicylate intolerance is a significant food intolerance that can occur in individuals with mold illness, yet it is often overlooked. Read on to learn about the connection between salicylate intolerance and …
Coffee is a delicious, health-promoting beverage enjoyed around the world. However, unless you buy organic mold-free coffee, your coffee beans are likely contaminated with pesticide and herbicide residues, mold, and mycotoxins. Yikes! Whether you’re recovering from mold illness and eating …
Mold illness is an illness caused by exposure to mold spores and their biotoxins in water-damaged indoor environments. It can cause numerous symptoms that range from uncomfortable to debilitating, including brain fog, chronic fatigue, and gastrointestinal issues. A low-mold diet …
It’s been quite a while since I posted a personal update on my Lyme healing journey. However, since 2022 has been a big, transformative year for me, I figured now is as good a time as any to post an update! Read on to hear about what’s new on my healing journey!
