IN THIS ARTICLE: Lyme disease causes immune-mediated neurological dysfunction Nutritional strategies for alleviating “Lyme brain” Identify Your Trigger Foods Incorporate Anti-Inflammatory Foods Balance blood sugar Optimize tryptophan metabolism DHA and Astaxanthin Fasting Lifestyle strategies for Lyme neuroinflammation Sleep Meditate Exercise …
Nutritional and Lifestyle Support for Neurological Lyme Read More »
I combined my rosemary-thyme turkey jerky with some dried mango (also made in my dehydrator!), dried blueberries, and pumpkin seeds for a delicious meal! I have recently fallen in love with a new kitchen appliance – my dehydrator! I originally …
IN THIS ARTICLE: What are circadian rhythms? Six strategies for promoting healthy circadian rhythms This article was first published on A Brighter Wild on November 7, 2017. Our ancestors evolved in an environment in which life was governed by …
How To Optimize Your Circadian Rhythms To Promote Healing From Chronic Illness Read More »
