Vitamin D isn’t just a vitamin; it actually functions more like a hormone inside the body due to its chemical structure, which is very similar to the structure of other hormones such as estrogen and testosterone. (1) Vitamin D is …
Vitamin D and Lyme Disease: What’s the Connection? Read More »
The ketogenic diet, or “keto” diet for short, is currently all the rage for managing blood sugar and promoting weight loss. However, the benefits of the ketogenic diet extend far beyond weight loss and blood sugar control. The ketogenic diet …
Keto and Lyme Disease: 5 Ways a Ketogenic Diet Can Aid Lyme Recovery Read More »
Fasting is all the rage right now, with people using various forms of fasting for different health goals and conditions, ranging from weight loss to enhancement of cognitive function. While we’re currently hearing much about fasting in the media, this …
Fasting and Lyme Disease: What are the Health Benefits? Read More »
Unfortunately, many people place nutrition on the back burner during their Lyme disease treatment. However, the truth is that nutrition plays a crucial role in your Lyme disease recovery; when your diet is left unaddressed, your recovery from Lyme disease …
The Lyme Disease Diet: Foods to Eat and Foods to Avoid Read More »
Lyme disease healing isn’t usually a linear process. For most patients, recovery from chronic Lyme disease involves ups and downs, including occasional flare-ups that may result from a new treatment (such as introducing a new antibiotic or herb), increased psychological …
Candida is a species of microscopic yeast that usually lives in our intestines at low levels. In women, Candida is also a common microorganism in the vagina. However, different types of Candida, most commonly Candida albicans (C. albicans for short), …
Lyme Disease and Candida: What’s the Connection? Read More »
