Category: Lyme Disease

What to do for a Lyme Disease Flare-Up

October 1, 2022 / By
woman dealing with Lyme disease flare up symptoms of fatigue and joint pain

Lyme disease healing isn’t usually a linear process. For most patients, recovery from chronic Lyme disease involves ups and downs, including occasional flare-ups that may result from a new treatment (such as introducing a new antibiotic or herb), increased psychological stress, or a lack of sleep, to name a few triggers. In this article, I’ll discuss common symptoms that can occur during a Lyme disease flare-up and nutrition and lifestyle strategies that you can use to quench the flare-up and feel better fast! 

Lyme Disease and Candida: What’s the Connection?

September 22, 2022 / By
sugar feeds candida overgrowth

People with Lyme disease are at risk for Candida overgrowth due to antibiotic use and changes in the immune system caused by infection. Candida overgrowth can worsen many Lyme symptoms, including fatigue and brain fog. It also disrupts the gut and immune system, and may make it more difficult to recover from Lyme disease. Diet, herbs, and probiotics can address Candida and restore balance to your body.

Nutrition, Lifestyle, and Supplements for Lyme Disease and Adrenal Fatigue

September 9, 2022 / By
Lyme disease and adrenal fatigue

Are you dealing with Lyme disease and struggling to get out of bed in the morning, despite getting a solid 7-8 hours of sleep a night? Do you feel like you need caffeine to function or struggle to complete all the tasks you need to do in a day due to overwhelming exhaustion? If you answered “yes” to any of these questions, you might be dealing with Lyme disease and adrenal fatigue. Read on to learn about the link between Lyme disease and adrenal fatigue and how to support your body’s stress-response system for optimal healing.

My 2022 Lyme Healing Update

September 5, 2022 / By

It’s been quite a while since I posted a personal update on my Lyme healing journey. However, since 2022 has been a big, transformative year for me, I figured now is as good a time as any to post an update! Read on to hear about what’s new on my healing journey!

The Top 10 Vitamins and Supplements for Lyme Disease

August 26, 2022 / By
supplements and vitamins

Lyme disease medical treatment, whether it involves pharmaceutical or herbal antibiotics, is necessary for recovery. However, antibiotics alone are often insufficient for inducing long-term recovery. High-quality nutritional supplements are a powerful complement to antibiotic treatment for Lyme disease that can …

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