Category: Brain Health

10 Nutrients Necessary for Healthy Brain Function and Mood in Lyme Disease

Chronic infections, such as Lyme disease, can disrupt our neurochemistry, the biochemical activity occurring in our nervous system that regulates our cognition, mood, and mental health. Neurotransmitters, chemical messengers of the body that transmit signals from nerve cells to target …

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Nutritional and Lifestyle Support for Neurological Lyme

IN THIS ARTICLE: Lyme disease causes immune-mediated neurological dysfunction Nutritional strategies for alleviating “Lyme brain” Identify Your Trigger Foods Incorporate Anti-Inflammatory Foods Balance blood sugar Optimize tryptophan metabolism DHA and Astaxanthin Fasting Lifestyle strategies for Lyme neuroinflammation Sleep Meditate Exercise …

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Hydroxytyrosol: A Superior Antioxidant for Combatting Oxidative Stress

IN THIS ARTICLE: What is Hydroxytyrosol? The antioxidant benefits of Hydroxytyrosol Beyond antioxidants: The additional health benefits of hydroxytyrosol Supplementation with hydroxytyrosol Note: This article was originally published on ProHealth on January 18, 2018. You can view the original article …

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