It’s uncommon to find a pharmaceutical medication that improves health at a root-cause level. Certain antibiotics and other antimicrobials (such as those used in Lyme disease treatment) are technically root-cause medications because they address underlying infections. However, most other drugs in the conventional medical compendium treat symptoms, not the underlying causes of those symptoms. There […]

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Chronic infections, such as Lyme disease, can disrupt our neurochemistry, the biochemical activity occurring in our nervous system that regulates our cognition, mood, and mental health. Neurotransmitters, chemical messengers of the body that transmit signals from nerve cells to target cells, control neurochemistry. When the delicate neurochemistry of our bodies is disrupted, symptoms such as anxiety, depression, brain fog, mood swings, irritability, and reduced stress tolerance can occur. These are, unfortunately, common symptoms amongst those with Lyme disease. Read on to learn about the nutritional factors that can help balance your neurochemistry, supporting your mental and emotional wellbeing as you recover from Lyme disease.

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Mental health problems are exceedingly common in Lyme disease patients; there are over 340 peer-reviewed scientific journal articles documenting psychiatric symptoms associated with Lyme disease. (ref) A growing body of research indicates that neuropsychiatric symptoms such as sudden-onset panic, depression, anxiety, and anhedonia in Lyme patients have a strong immunological and biochemical basis. As a clinical nutritionist who has personally struggled with Lyme disease and (in the past) serious neuropsychiatric symptoms, I have a deep interest in the use of nutritional and lifestyle interventions for alleviating neurological Lyme symptoms. Read on to learn several of my favorite nutritional andlifestyle strategies for bringing your brain back into balance from Lyme disease.

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When healing from Lyme disease, what you choose to eat is critical. As I’ve discussed in previous blog posts, the foods you choose to consume can either help or hinder your Lyme recovery process. However, when you eat (and don’t eat) is also vitally important! Read on to learn how intermittent fasting can accelerate your recovery process and optimize your health long-term.

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