Keto and Lyme Disease: 5 Ways a Ketogenic Diet Can Aid Lyme Recovery
The ketogenic diet, or “keto” diet for short, is currently all the rage for managing blood sugar and promoting weight loss. However, the benefits of the ketogenic diet extend far beyond weight loss and blood sugar control. The ketogenic diet can also profoundly reduce inflammation and support the nervous system and immunity, making it a potentially useful tool for Lyme disease recovery. Read on to learn all about the ketogenic diet, its potential benefits for people with Lyme disease, and how to successfully incorporate the diet into your Lyme treatment protocol.