Welcome to Ascent to Health! My personal experience in recovering from many years of chronic health issues has led me to become quite fascinated with ancestral health, nutrition, and holistic healing, and I am so glad to be able to share my passion for healthy living with you!
In 2016, I graduated as Valedictorian and Summa Cum Laude with my B.S in Biomedical Science and an Emphasis in Nutrition from National University of Health Sciences. I am currently pursuing my M.S. in Human Nutrition at the University of Bridgeport, with the intent of becoming a Clinical Nutritionist. I am a member of the American College of Nutrition and the International Society of Sports Nutrition, and have recently begun training in nutrigenomics.
In my nutrition consulting practice, I create nutritional and lifestyle programs for my clients that draw upon the wisdom of our ancestors, the rhythms of nature, and the most cutting-edge science. In addition, I am a busy freelance health writer, and have researched and written for prominent leaders in the holistic health movement including ProHealth, The Mighty, Well Being Journal, and Chris Kresser.
I derive great inspiration for my work from nature. When I am not researching and writing, I can usually be found enjoying the great outdoors. Rock climbing, hiking, and skiing are some of my favorite ways to spend time in nature! When I’m not having adventures outdoors, I can often be found with my nose in a good book, practicing my photography skills, cooking up healthy recipes, and spending time with my family and friends.
- Co-Valedictorian and Summa Cum Laude with a BS in Biomedical Science and an Emphasis in Nutrition from National University of Health Sciences.
- Currently pursuing an MS in Human Nutrition through the University of Bridgeport.
- Member of the American College of Nutrition.
- Articles published in ProHealth.com, TheMighty.com, and Well Being Journal—a natural health publication sold throughout North America.