Lindsay Christensen Health Coach & Holistic Wellness Researcher

Meet Lindsay...

Welcome to Ascent to Health! My passion for nutrition, ancestral health, and holistic healing is the result of my personal experience in recovering from a serious battle with Lyme disease in my early twenties. The blog and health coaching services I offer through Ascent to Health are the culmination of the knowledge I have gained through my healing journey. I am so glad to be able to share my passion for healthy living with you! 

In 2016, I graduated as Valedictorian and Summa Cum Laude with my B.S in Biomedical Science and an Emphasis in Nutrition from National University of Health Sciences. I am currently pursuing my M.S. in Human Nutrition at the University of Bridgeport, with the intent of becoming a Clinical Nutritionist. I am a member of the American College of Nutrition and the International Society of Sports Nutrition, and have recently begun training in nutrigenomics.

In my nutrition consulting practice, I create nutritional and lifestyle programs for my clients that draw upon the wisdom of our ancestors, the rhythms of nature, and the most cutting-edge science. In addition, I am a busy freelance health writer, and have researched and written for prominent leaders in the holistic health movement including ProHealth, The Mighty, Well Being Journal, and Chris Kresser. 

I derive great inspiration for my work from nature. When I am not researching and writing, I can usually be found enjoying the great outdoors. Rock climbing, hiking, and skiing are some of my favorite ways to spend time in nature! When I’m not having adventures outdoors, I can often be found with my nose in a good book, practicing my photography skills, cooking up healthy recipes, and spending time with my family and friends. 



  • Member of the Phi Kappa Phi Honor Society, an honor granted to the top ten percent of seniors and graduate students at the University of Bridgeport
  • Co-Valedictorian and Summa Cum Laude with a BS in Biomedical Science and an Emphasis in Nutrition from National University of Health Sciences.
  • Currently pursuing an MS in Human Nutrition through the University of Bridgeport.
  • Member of the American College of Nutrition.
  • Articles published in,, and Well Being Journal—a natural health publication sold throughout North America.

Rock climbing is my favorite activity to do in my free time, and served as the inspiration for the name of my business, Ascent to Health!