As a bio-medical scientist specializing in human nutrition, I know exactly how to optimize your healing potential through dietary and lifestyle changes.

My clients enjoy nutritional guidance based on the wisdom of our ancestors, the rhythms of the earth, and the most cutting-edge scientific research. 
In person & phone sessions.

If you're looking for an experienced, science-based health writer that can lend credibility to your publication, you're in the right place. 

B.S. in Biomedical Science—specialty in Human Nutrition
Member of The American College of Nutrition
Member of The International Society of Sports Nutrition

 
 
 
 
Featured
The Link Between Gut Microbes and Circadian Rhythms
Circadian Rhythms, Digestive Health, Blood Sugar, Infection, Immune System, Leaky Gut, Metabolic Health, Probiotics circadian rhythms, gut health, leaky gut, microbiome, body clocks, antibiotics, nutrition lindsaychristensen
Circadian Rhythms, Digestive Health, Blood Sugar, Infection, Immune System, Leaky Gut, Metabolic Health, Probiotics circadian rhythms, gut health, leaky gut, microbiome, body clocks, antibiotics, nutrition lindsaychristensen
The Link Between Gut Microbes and Circadian Rhythms
Circadian Rhythms, Digestive Health, Blood Sugar, Infection, Immune System, Leaky Gut, Metabolic Health, Probiotics circadian rhythms, gut health, leaky gut, microbiome, body clocks, antibiotics, nutrition lindsaychristensen
Circadian Rhythms, Digestive Health, Blood Sugar, Infection, Immune System, Leaky Gut, Metabolic Health, Probiotics circadian rhythms, gut health, leaky gut, microbiome, body clocks, antibiotics, nutrition lindsaychristensen
Circadian Rhythms, Digestive Health, Blood Sugar, Infection, Immune System, Leaky Gut, Metabolic Health, Probiotics circadian rhythms, gut health, leaky gut, microbiome, body clocks, antibiotics, nutrition lindsaychristensen
Circadian Rhythms, Digestive Health, Blood Sugar, Infection, Immune System, Leaky Gut, Metabolic Health, Probiotics circadian rhythms, gut health, leaky gut, microbiome, body clocks, antibiotics, nutrition lindsaychristensen
Colostrum: An Ancestral Superfood for Modern Times
Blood Sugar, Chronic Fatigue, Digestive Health, Energy, Immune System, Infection, Leaky Gut, Metabolic Health, Natural Antibiotic, Natural Antiviral, Nutrition colostrum, immune system, immune health, leaky gut, athletic performance, antibacterial, antiinflammatory, antiviral, antifungal, body composition, superfood, ancestral health lindsaychristensen Comment
Blood Sugar, Chronic Fatigue, Digestive Health, Energy, Immune System, Infection, Leaky Gut, Metabolic Health, Natural Antibiotic, Natural Antiviral, Nutrition colostrum, immune system, immune health, leaky gut, athletic performance, antibacterial, antiinflammatory, antiviral, antifungal, body composition, superfood, ancestral health lindsaychristensen Comment
Colostrum: An Ancestral Superfood for Modern Times
Blood Sugar, Chronic Fatigue, Digestive Health, Energy, Immune System, Infection, Leaky Gut, Metabolic Health, Natural Antibiotic, Natural Antiviral, Nutrition colostrum, immune system, immune health, leaky gut, athletic performance, antibacterial, antiinflammatory, antiviral, antifungal, body composition, superfood, ancestral health lindsaychristensen Comment
Blood Sugar, Chronic Fatigue, Digestive Health, Energy, Immune System, Infection, Leaky Gut, Metabolic Health, Natural Antibiotic, Natural Antiviral, Nutrition colostrum, immune system, immune health, leaky gut, athletic performance, antibacterial, antiinflammatory, antiviral, antifungal, body composition, superfood, ancestral health lindsaychristensen Comment
Blood Sugar, Chronic Fatigue, Digestive Health, Energy, Immune System, Infection, Leaky Gut, Metabolic Health, Natural Antibiotic, Natural Antiviral, Nutrition colostrum, immune system, immune health, leaky gut, athletic performance, antibacterial, antiinflammatory, antiviral, antifungal, body composition, superfood, ancestral health lindsaychristensen Comment
Blood Sugar, Chronic Fatigue, Digestive Health, Energy, Immune System, Infection, Leaky Gut, Metabolic Health, Natural Antibiotic, Natural Antiviral, Nutrition colostrum, immune system, immune health, leaky gut, athletic performance, antibacterial, antiinflammatory, antiviral, antifungal, body composition, superfood, ancestral health lindsaychristensen Comment
Nutrition for Sun Protection
Nutrition, Skin Health, Cancer sun exposure, skin health, nutrition for skin, antioxidants lindsaychristensen Comment
Nutrition, Skin Health, Cancer sun exposure, skin health, nutrition for skin, antioxidants lindsaychristensen Comment
Nutrition for Sun Protection
Nutrition, Skin Health, Cancer sun exposure, skin health, nutrition for skin, antioxidants lindsaychristensen Comment
Nutrition, Skin Health, Cancer sun exposure, skin health, nutrition for skin, antioxidants lindsaychristensen Comment
Nutrition, Skin Health, Cancer sun exposure, skin health, nutrition for skin, antioxidants lindsaychristensen Comment
Nutrition, Skin Health, Cancer sun exposure, skin health, nutrition for skin, antioxidants lindsaychristensen Comment
The Low-Mold, Low-Salicylate Diet for Mold Illness
Mold Illness, Nutrition salicylates, salicylate intolerance, phenol intolerance, mold illness, mold allergy, mold, Food Sensitivities, Food Allergies, chronic inflammatory response syndrome, chronic illness Lindsay Comment
Mold Illness, Nutrition salicylates, salicylate intolerance, phenol intolerance, mold illness, mold allergy, mold, Food Sensitivities, Food Allergies, chronic inflammatory response syndrome, chronic illness Lindsay Comment
The Low-Mold, Low-Salicylate Diet for Mold Illness
Mold Illness, Nutrition salicylates, salicylate intolerance, phenol intolerance, mold illness, mold allergy, mold, Food Sensitivities, Food Allergies, chronic inflammatory response syndrome, chronic illness Lindsay Comment
Mold Illness, Nutrition salicylates, salicylate intolerance, phenol intolerance, mold illness, mold allergy, mold, Food Sensitivities, Food Allergies, chronic inflammatory response syndrome, chronic illness Lindsay Comment
Mold Illness, Nutrition salicylates, salicylate intolerance, phenol intolerance, mold illness, mold allergy, mold, Food Sensitivities, Food Allergies, chronic inflammatory response syndrome, chronic illness Lindsay Comment
Mold Illness, Nutrition salicylates, salicylate intolerance, phenol intolerance, mold illness, mold allergy, mold, Food Sensitivities, Food Allergies, chronic inflammatory response syndrome, chronic illness Lindsay Comment
The Circadian Rhythm-Blood Sugar Connection
Blood Sugar, Circadian Rhythms, Metabolic Health appetite, blood sugar, body clocks, circadian rhythms, diabetes, hyperglycemia, hypoglycemia, insulin, insulin resistance, intermittent fasting, lepin, metabolic syndrome, obesity, weight gain Lindsay Comment
Blood Sugar, Circadian Rhythms, Metabolic Health appetite, blood sugar, body clocks, circadian rhythms, diabetes, hyperglycemia, hypoglycemia, insulin, insulin resistance, intermittent fasting, lepin, metabolic syndrome, obesity, weight gain Lindsay Comment
The Circadian Rhythm-Blood Sugar Connection
Blood Sugar, Circadian Rhythms, Metabolic Health appetite, blood sugar, body clocks, circadian rhythms, diabetes, hyperglycemia, hypoglycemia, insulin, insulin resistance, intermittent fasting, lepin, metabolic syndrome, obesity, weight gain Lindsay Comment
Blood Sugar, Circadian Rhythms, Metabolic Health appetite, blood sugar, body clocks, circadian rhythms, diabetes, hyperglycemia, hypoglycemia, insulin, insulin resistance, intermittent fasting, lepin, metabolic syndrome, obesity, weight gain Lindsay Comment
Blood Sugar, Circadian Rhythms, Metabolic Health appetite, blood sugar, body clocks, circadian rhythms, diabetes, hyperglycemia, hypoglycemia, insulin, insulin resistance, intermittent fasting, lepin, metabolic syndrome, obesity, weight gain Lindsay Comment
Blood Sugar, Circadian Rhythms, Metabolic Health appetite, blood sugar, body clocks, circadian rhythms, diabetes, hyperglycemia, hypoglycemia, insulin, insulin resistance, intermittent fasting, lepin, metabolic syndrome, obesity, weight gain Lindsay Comment
Saturated Fat Intake: Why One-Size-Fits-All Recommendations Don’t Work
Cardiovascular Health, Nutrition ancestral nutrition, ancestral health, cholesterol, fad diets, fuctional nutrition, heart disease, high cholesteol, high fat diet, LDL, paleo, paleo diet, saturated fat Lindsay Comment
Cardiovascular Health, Nutrition ancestral nutrition, ancestral health, cholesterol, fad diets, fuctional nutrition, heart disease, high cholesteol, high fat diet, LDL, paleo, paleo diet, saturated fat Lindsay Comment
Saturated Fat Intake: Why One-Size-Fits-All Recommendations Don’t Work
Cardiovascular Health, Nutrition ancestral nutrition, ancestral health, cholesterol, fad diets, fuctional nutrition, heart disease, high cholesteol, high fat diet, LDL, paleo, paleo diet, saturated fat Lindsay Comment
Cardiovascular Health, Nutrition ancestral nutrition, ancestral health, cholesterol, fad diets, fuctional nutrition, heart disease, high cholesteol, high fat diet, LDL, paleo, paleo diet, saturated fat Lindsay Comment
Cardiovascular Health, Nutrition ancestral nutrition, ancestral health, cholesterol, fad diets, fuctional nutrition, heart disease, high cholesteol, high fat diet, LDL, paleo, paleo diet, saturated fat Lindsay Comment
Cardiovascular Health, Nutrition ancestral nutrition, ancestral health, cholesterol, fad diets, fuctional nutrition, heart disease, high cholesteol, high fat diet, LDL, paleo, paleo diet, saturated fat Lindsay Comment