Sharpen your cognition and memory with the food on your fork!

 

Get my free nutrition guide and learn the eleven foods to eat and four foods to absolutely avoid to optimize your brain health!

 
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As a clinical nutritionist specializing in personalized nutrition and nutritional genomics, I have the tools to help you optimize your health!

My unique approach to nutrition is based on ancestral health principles, the rhythms of nature, and the most cutting-edge scientific research. 

If you're looking for an experienced, science-based health writer that can lend credibility to your publication, you're in the right place. 

B.S. Biomedical Science, M.S. in Human Nutrition
Member of The American College of Nutrition
Member of the American Nutrition Association